Charles Baudelaire, the great 19th-century poet, essayist, and dedicated urbanite, was a keen advocate of exploring cities on foot. ‘What strange phenomena we find in a great city,’ he wrote. ‘All we need do is stroll about with our eyes open.’ Change that indulgent, flanneuring stroll up to a gentle athletic jog and you’ll get to see even more.  

London-based personal trainer Ed Conway has long been a Baudelairian advocate of working away from the limited confines of the gymnasium, training his clients instead, in gardens and parks, on the streets, in the concrete, brick and towering thrum of the big city.

An architectural autodidact, Ed’s interest in London’s ever-evolving design and construction was fired by running amongst the capital’s fine examples of mid-century, modernist and brutalist buildings, observing and appreciating material and edifice on the air-soled hoof.

balconies of brunswick centre in Camden area of London
Patrick Hodgkinson’s Brunswick Centre is a feature of a run around the Clerkenwell neighbourhood of London

These two passions have been combined to create a series of five specialist urban running routes that explore the best of the city’s architectural delights. In North London, clients can choose from a three-mile jog around Hampstead that takes in Erno Goldfinger’s house at 2 Willow Road and Connel, Lucas & Ward’s brutally beautiful, now English Heritage-approved house at 66 Frognal.

Alternatively, a Clerkenwell run passes by two prime examples of Soviet modernist master Berthold Lubetkin’s work at the Priory Green Estate and the Spa Green Estate, while other tours focus on notable mid-century buildings in Highgate and significant social housing designs in Bethnal Green.

Ed shares a selection of his architecture runs below, giving London-dwellers an easy guide to visual and physical edification on the go. For those outside the English capital, these regimes can inspire your own architecture-focused fitness forays around your hometown. So slip on your trainers, open your eyes, and discover the city. The race is on...

Route: Hampstead – 1930’s modernism and mid-century brutalism 

exterior of beige brick brutalist Housdon House
Architect Brian Housden created this masterpiece of modernist architectureHousden House, in the 1960s as his family home. Photography by Taran Wilkhu from ’An Opinionated Guide to London Architecture’ by Rosa Bertoli and Sujata Burman

This run mainly focuses on architecture of the 1930s, when many left-wing intelligentsia from eastern Europe were seeking refuge in London from Nazi Germany. Either inspired by the Bauhaus or forced to relocate after its closure, architects, designers and artists collaborated on and greatly influenced the design elements of the newly developed buildings around Hampstead.

The run is bookended by two pioneering 1970s low-rise, high-density estates that sought to reimagine the reject cheap, poorly built tower blocks that were popular following World War II.

You’ll see:
Dunboyne Estate by NeaveBrown
Isoken by Wells Coates
Housden House by Brian Housden
2 Willow Road by Erno Goldfinger
Brand Hill Estate by Benson & Forsyth
Sun House by Maxwell Fry
66 Frognal by Connell, Lucas & Ward
Alexandra Road Estate by NeaveBrown

Route: Bethnal Green – social housing and brutalism

white brutalist building Keeling House in Bethnal Green
Denys Lasdun’s Keeling House from 1957 was intended to form a ’street in the sky’, replacing the low-rise back-to-back houses that had succumbed to war damage and old age

The run follows many of architects Berthold Lubetkin and Denys Lasdun’s egalitarian social housing developments of the ’50s and ’60s, which replaced bombed-out Victorian terraces destroyed during the Blitz.

These buildings sought to reconnect the East End communities that had been ripped apart by the bombings with remodelled versions of terraces houses. Their maisonettes in multiple-story format and communal spaces for social interactions. 

You’ll see:
Keeling House by Denys Lasdun
Haggerston School by Erno Goldfinger
Sivil House by Berthold Lubetkin
Dorset Estate by Berthold Lubetkin
Barnsley St by Noel Moffat
Trevelyn House & Sulkin House by Maxwell Fry & Lasdun
Lakeview Estate by Berthold Lubetkin
Claremont Estate by Berthold Lubetkin

Route: Regent’s Park to Camden

brutalist royal college of physicians in Regent’s Park
Denys Lasdun’s design for the Royal College of Physicians stands alongside his masterpiece, The National Theatre, as one of the most recognizable brutalist structures in London

An array of social and private modernist housing that links Erno Goldfinger and Denys Lasdun to their protege Peter Tabori and also the projects of Sydney Cook, the Head of Camden Borough’s Architecture Department throughout the 1960s and 70s.

You’ll see:
20 Regents Park Road by Erno Goldfinger
Royal College of Physicians by Denys Lasdun
Oakshott Court by Peter Tabori
Osssulton Estate by LCC
Maiden Lane by Benson & Forsyth

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