There’s a good night’s sleep, and then there’s a hotel sleep. At Equinox Hotels, where rest and recovery go hand in hand with science, the latter is even more superior. Ditching the usual premium linens and lavender sprays, the high-performance luxury group has teamed up with sleep expert Dr Matthew Walker, professor of neuroscience and psychology at UC Berkeley and author of the bestseller Why We Sleep, to redefine sleep-centric hospitality.
‘At Equinox Hotels, we understand that sleep isn’t just a luxury – it’s essential to living a high-performance life,’ says the company's CEO Chris Norton. This philosophy comes to life at the flagship Equinox Hotel New York, with features including sleep-optimised rooms; AM and PM rituals to boost circadian rhythms, such as breathwork techniques; sleep-focused spa treatments; and recovery-driven amenities – spot the herbal sleep-inducing teas in every room.
Knock yourself out: Equinox Hotels and sleep expert Dr Matthew Walker announce a sleep lab
The highlight of the newly announced partnership is the upcoming Equinox Hotels Sleep Lab, an ‘immersive, living experiment’ at the New York hotel. Guests will be able to explore cutting-edge sleep technologies and partake in live studies, bridging complex sleep science with practical applications. Dr Walker will also consult on the design of future Equinox hotels, ensuring that guest rooms are optimised to enhance sleep quality in real-time.
In addition, the digital launch of the Jet Lag Reset programme will provide personalised strategies to combat travel fatigue, supporting guests both on-site and remotely. The partnership will also feature continuous educational content, leading up to the return of the Equinox Hotels Global Sleep Symposium on 1 May 2025. The multi-day event will unite sleep experts for panels, workshops, and discussions focused on rest and performance.
-
Capsule Retreat is a concrete home embedded with ‘texture, memory, and locality’East Architecture Studio offers a powerfully minimalist, highly textured home set among the coniferous forests of Mount Lebanon
-
Inside the fight to keep an iconic Barbara Hepworth sculpture in the UK‘Sculpture with Colour’ captures a pivotal moment in Hepworth’s career. When it was sold to an overseas buyer, UK institutions launched a campaign to keep it in the country
-
Store supplements in style with these design-friendly pill boxesSay no to ugly, clinical pill boxes – our edit proves that even the most utilitarian objects can be elevated
-
Size doesn’t matter at Now Now, a micro-hotel for solo travellers in New YorkCan you pack style into 32 square feet? We find out
-
The best New York rooftop bars that go above and beyondFrom the West Side to Williamsburg, these are the very best watering holes for good booze, stylish patios and even better views
-
The best spas in Upstate New York to decompress in styleFrom sprawling sanctuaries to sleek, small-scale sanctums, these are the best spots to hit reset
-
The best hotels in Upstate New York, according to design insidersFrom five-star wellness resorts to boutique gems, these are the top spots for an Empire State weekend escape
-
Wallpaper* checks into Gansevoort Meatpacking, an art-filled hotel that mirrors the district’s glow-upThis sharp, stylish New York hotel is a fixture in the Meatpacking District, a once-industrial neighbourhood reshaped by restaurants, bars and boutiques
-
Aman New York unveils exclusive US Open-themed experienceAman’s ‘Season of Champions’ pairs Grand Slam action with personalised recovery and performance treatments designed by Novak Djokovic and Maria Sharapova
-
Classic New York restaurants for delicious food and inspired designFrom Michelin-starred fine dining to reimagined retro diners, these are the most emblematic (and easy-on-the-eye) places to eat in the Big Apple
-
Inside Hotel Chelsea’s secret basement sushi restaurantTeruko, a new Japanese restaurant and sushi bar in Hotel Chelsea, marks the final jewel in the hotel’s years-long transformation
